About 80% of middle-aged people suffer from back problems. The most common back disease in medical practice is cervical osteochondrosis.
Osteochondrosis of the cervical spine is associated with deformity of the vertebrae and intervertebral discs caused by destructive processes in bone and cartilage tissues. The development of the disease is facilitated by lack of physical activity, or vice versa - muscle overload, the habit of often taking the wrong body position, hypothermia, physical inactivity, behavioral problems, sleeping in an uncomfortable bed and a number of hereditary factors. The immediate cause of the disease is an increase in the level of salts in the blood lymph, which, in turn, cause changes in the amortization of the spine, loss of cartilage elasticity. Problems with the cervical spine can occur with overweight and metabolic disorders, which bring about an imbalance of mineral compounds in the bone tissue.Better to entrust the process of diagnosing and treating the disease to specialists in the field of medicine, but in the early stages of the disease, you can try the treatment of cervical osteochondrosis at home.
Manifestation of cervical osteochondrosis Symptoms of cervical osteochondrosis often appear already at the stage when irreversible changes in the structure of the vertebrae have occurred and the physiological functionality of the intervertebral discs has been lost. The space between them shrinks, the nerve roots and the vertebral artery passing through the cervical spine are compressed, tenderness and characteristic unpleasant symptoms appear.Signs of the disease to see:
- Pain in neck, shoulder and forearm, arms.
- Dizziness. Migraine.
- Noise in my head.
- Insomnia.
- Numbness in the upper limbs.
- Burning in the intercapsular part of the spine.
- Blood pressure rises.
- Feeling weak, tired.
- Heartbeat abnormalities.
- Restricted movement When turning your head, bend your neck.
- Hearing and visual impairment.
Information about what is cervical osteochondrosis, symptoms and home treatment will help to suspect the presence of this disease in the early stages and take independent measures in time to prevent further development ofher.
Therapy without leaving home
it is impossible to get rid of osteochondrosis if left untreated. Moreover, therapeutic measures in this case will aim not so much at eliminating the clinical signs of the disease as at combating the causes of the disease. Good results can be achieved with an integrated approach to healing, combining the use of medication, physical therapy, massage and alternative treatment.
Folk remedies for cervical osteochondrosis are an adjunct to traditional treatment, help significantly alleviate the patient's condition, and are welcomed by most physicians.
All of these methods have common goals:
- pain relief and relief of spasms;
- strengthening of muscle tissue;
- normalization of blood flow to the brain;
- and the main task of the popular treatment is to warm the affected area of the body.
At the same time, none of the existing prescriptions of traditional medicine is able to withstand the accumulation of salt deposits in bone tissue. This should be taken into account in order to understand that folk remedies are good as preventative measures or in combination with medicines, but not as independent therapeutic methods.
Healers in the treatment of cervical osteochondrosis use many popular recipes. They are all based on the use of essential oils, herbs, animal fats, roots and poisons. In certain proportions, they combine with alcohol, vodka or moonlight, turpentine and iodine solution, making it possible to obtain effective analgesic, anti-inflammatory and warming agents that can be used both externally and internally.
Three groups of drugs for cervical osteochondrosis can be conventionally distinguished, which have been used in folk medicine for centuries - decoctions and infusions, rubbing and compresses. The best known and most available are:
Herbal medicine
- Laurel leaf infusionis a proven prophylactic medicine of traditional medicine. It is necessary to place the main ingredient at the bottom of the pan and pour cold water at the rate of twelve grams of leaves per 0, 3 liters of juice. Simmer for five minutes, then cool and infuse for three hours, then pass through the foil. Take between each meal for four days, then take a week off and start over.
- Coniferous soup.Pour two hundred and fifty grams of fresh spruce or pine needles with a liter of water, boil for half an hour. The resulting volume of soup is enough for three days, provided it is consumed twice a day, thirty minutes after eating. The course of treatment is one month.
- A decoction of sunflower roots- a remedy for salts formed and stuck in the joints. The main ingredient for this recipe is prepared in the fall, collecting, washing, drying and grinding the plant. Mix one hundred and fifty grams of root with 2. 7 liters of water, boil for half an hour. The resulting amount of soup will be enough for use for up to three days. You should drink in large sips thirty minutes after eating. The duration of the course is one month.
Within a few days it will be possible to personally assess the effectiveness of the soup - from the shadow of urine. If its color has changed to orange, it means that the salt removal process has begun actively. As the course continues, the color of the urine will gradually lighten.
Friction
- Red pepper:finely chop the green beans, add 0. 2 liters of sunflower oil, cover tightly and leave in the dark for five days. Rub the resulting composition on the painful area twice a day to warm up and improve blood circulation.
- Butter and egg oil:One hundred milliliters of vegetable oil + one chicken egg + twenty grams of flour + one tablespoon of vinegar essence, mix together and leave for two days in a placedark, occasionally, removing the resulting film on the surface of the composition. Rub the finished oil in the evening in the places where the manifestation of pain syndrome is recorded.
- Ginger ointment:Chopped ginger root + three cloves of garlic + thirty grams of butter mixture, add your favorite oil for a pleasant aroma and place on the affected area of the affected neck. pain as needed.
- Pharmacy:One hundred and fifty milliliters of medical alcohol + five millimeters of iodine + five milliliters of camphor alcohol + five analgin tablets, mix until softened, rub into the painful areas of the neck, carefully avoiding contactwith damaged skin.
Ngjesh
- kerosene:Soak a cloth for a compress in household kerosene juice, apply to the affected area and cover with polyethylene for 2-3 hours. The warming effect of the compress will help to urgently eliminate pain and relieve spasm.
- Potato:Mix raw potatoes with honey in a 1: 1 ratio, place a cloth and place on the neck area. A three-day course is recommended for treatment.
- Sour cream with comfrey:Put a mixture of 50 grams of sour cream and milk cream on a cloth and place on the painful area for 40 minutes. The course is 10 days.
- Honey:Mix honey and fine salt 1: 1, put a cloth made of natural fiber, put it on the painful area of the neck, wrap it with a scarf. Repeat daily until the patient's condition is relieved.
- horseradish:soak the horseradish leaf in boiling water, cool slightly and place on the painful area of the body, cover with a warm cloth, repeat up to five times. The principle of action is similar to the treatment with mustard plaster, the sensations are painful and unpleasant. There is a risk of burns.
It is worth noting that some of the ingredients used in popular recipes for cervical osteochondrosis, it is categorically impossible to combine with medication! There are medicines that provoke allergies or severe poisoning. As a rule, they contain poisonous fruits of plants or herbs.
Therefore, once you have decided to supplement the traditional treatment with "grandma" methods, you should inform your doctor about this in order to get individual recommendations and choose a safe set of procedures.
Healing gymnastics
Improving physical education - exercises for cervical osteochondrosis at home will bring undoubted benefits to the treatment process. The use of various equipment and simulators is allowed to increase the effect of the procedures. Properly selected physical exercises will help to weaken or even quickly relieve the patient from the excruciating pain, stretch the ligament apparatus and relax the cervical muscles. Individual recommendations for performing gymnastics for cervical osteochondrosis at home can be obtained from your doctor, but there are also universal training methods. For example, the therapy of cervical osteochondrosis according to Bubnovsky.
Professor Bubnovsky's method is widely used in kinesitherapy for the treatment of many diseases without surgery and medicine and gives very impressive results.
To solve problems related to the cervical spine, the doctor offers a simple set of exercises 20 times for each of the points:
- Holds your head up and down alternately.
- With the side of the head slowly to the left and to the right.
- Circular rotation of the head.
- Lower the head to the position where the chin touches the chest.
- Raise your shoulders and adjust your position for 10 seconds.
- Sitting on the floor with your knees bent and touching your forehead, adjusting your position for 1 minute.
Massage and self-massage
Massage for cervical osteochondrosis, as an effective means of relaxation, helps to relax the muscles, relieve tension and free the body from stiffness.
To get a high quality service, you can contact a professional massage therapist, but if you want, you can also learn the secrets of self-massage.
simple simple - there are no universal techniques, there are only three massage rules for yourself:
- Use only your fingers to massage your neck.
- Direct movement from the center to the periphery.
- Move at a smooth pace and gentle pace.
Of course, it is impossible to cure osteochondrosis with massage, but if done correctly and regularly, it will help relieve symptoms, improve the well-being and mood of the patient.
Applicant Implementation
A variant of an alternative method for treating cervical osteochondrosis with folk remedies is the use of applicants. From the eighties of the last century until today, this technique has many fans. The applicator is a specially designed device that represents an object with a needle-like surface. Among patients with cervical osteochondrosis, the most common applicants are Lyapko and Kuznetsov.
Kuznetsov Development is a plastic product in the form of a carpet with sharp stamps on the surface. Lying on such a device, the patient undergoes massage therapy and acupuncture in the reflex areas. The Lyapko applicator is its improved version, in which, in addition to reflex effects and acupuncture, a galvanic-electric effect is used due to the metal needles built into the tubercles. Such home therapy allows you to activate blood circulation in the problem area, speed up metabolic processes in the body, improve the elimination of toxins, reduce muscle tone, but this alone is not enough for the successful treatment of osteochondrosis.
Treating neck osteochondrosis at home is simple and very difficult at the same time. On the one hand, all therapies are available to most people and are relatively easy to repeat. On the other hand, they require a certain amount of time, patience, self-control and regularity of repetition. Despite the expectations from alternative therapy, it is worth remembering: if, within a week of starting treatment with home remedies, the symptoms of osteochondrosis have not disappeared and have not become less intense in appearance, you should definitely consult a doctor so thatnot to aggravate your already serious health condition.