During the dream, man restores physical and psychological strength. Proper rest makes the morning and a new day full of new activities and emotions. Back pain in the morning not only ruin the plans, but are a symptom of several serious diseases. The fact that the pain occurs every morning, a reason to go to the doctor. Even if the morning pain in the back throughout the day, it is impossible to ignore this problem.
Causes the morning pain
The spine in human is in constant tension. Every day it is subjected to loads of physical of different intensity. When damage to any part (bones, joints, muscles) there is discomfort and pain in the morning. There are many reasons why back pain after sleeping. Some are easy to resolve without medical intervention, others must be diagnosed and consult with your doctor.
Sleep
Sleep gives the opportunity to relax all the systems and organs. Uncomfortable bed, the mattress are the main cause of the syndrome painful in the morning. The bed should give support to the state physiological of the back. Too soft or too firm mattress causes a wrong position of the body during the hours of sleep, therefore, some muscles do not relax, therefore, the lower back pain directly in the morning.
In a properly organized bed, orthopedic mattress normal stiffness cause back pain after sleeping is getting uncomfortable posture. Useful to sleep in the back with a raised and slightly bent legs. The position of the body, which not oppressus any muscle, the organs are at rest, without unnecessary stress, helps in recovery. In the absence of other causes of back pain after sleeping will not appear.Overvoltage
After working with intense physical activity, especially if it is unusual for the organism, that the experience of low back pain in the morning as a result of muscle tension. Tension is accompanied by myositis. This is the most common. Does not require medical intervention, does not occur every day, is then carried out in an independent manner. To help recommend local application of ointments, creams, relieves pain. For such as do not occur, must be careful distribution of the load during the exercise. Why of sleep, back pain, if not overvoltage. Often the patients that leads to a passive lifestyle, with sedentary work muscles are sore from constant that they are in the same position. Why back pain during the morning and evening? The muscles do not have time to rest and recover.
Alterations of the spine
If you are still sleeping conditions do not affect the recovery and back pain in the morning is the case, the cause may be the disorders of the spine. Where to begin the search for the cause? In order to complete the diagnosis should visit a traumatologist and a neurologist. After the medical history, the doctor will put a diagnosis and refer to the analysis. The most common cause is osteochondrosis.
In the morning after sleep appears stiff muscles of the back, the bright pain in the spine. It is difficult to change the horizontal position, so that the patient is concerned about discomfort. Low back pain makes the spine immobile, inflexible. Every day you need more time to tune in a working mood. The lumbar most often become the object of the disease, but other options are possible. With the defeat of disease of the cervical spine pain in the back between the shoulder blades. A characteristic feature of osteoarthritis is pain when bending in any direction, the fatigue, the desire to take a horizontal position. Acute pain occurs even with a small cough, getting sick again at any time.
Disorders of the joints
Not only the spine to be the reason that a low back pain after sleeping. With age, the cartilage change, disappear fat, they RUB and be destroyed. Degenerative changes cause a great discomfort, the disease is called osteoarthritis. It affects all the joints of the body, including intervertebral discs. The full restoration of cartilage tissue is impossible. However, with timely treatment to the doctor slows down the destruction, pain drugs improve the quality of life of the patient. If timely medication is strong and sharp back pain in the morning, don't bother.Trauma
For a long time, after suffering an injury spinal back pain in the morning. It is not a natural condition, since the injury is a lot of stress, even in the absence of serious damage pain for a long time did not pass. Doctors don't always immediately notice the trauma. At the slightest suspicion, you should seek medical assistance. Before visiting the doctor, the patient, we recommend a style of life, saving, lifting, make sudden movements, sleep in the most comfortable position. It is forbidden to take medicines without prescription, to make exercises therapeutic.
Diseases of internal organs
The pain occurs not only when problems with the spine and muscular skeletal system. - Signs of alterations in the internal organs. Often the pain aktiviziruyutsya in the process of falling asleep. The pain interferes with accurate diagnosis. The patient does not know why, low back pain, in reality.
Inflammatory processes in the kidney giving pain in the morning, as well as diseases of the liver and of the bile ducts. If after sleeping back pain in the leaves is reason to suspect inflammation of the lungs (bronchi), especially if you have a cough. Another scenario – alterations in the cardiovascular system. Why is morning low back pain for women? This is one of the symptoms of disorders of the reproductive system. In the morning can disturb nerve pain. For proper diagnosis it is important to contact experienced as a doctor who prescribes a series of tests.
Pain during pregnancy
During pregnancy women have back pain, often immediately after waking up. Your body has changed, rebuilt. Don't be afraid, everything is going back to recover the part. Growing in the womb-the baby moves the centre of mass of the expectant mother, the march changes, appears fatigue, it is difficult to find a comfortable position to sleep. Often pregnant women have back pain in the lumbar region.
Methods of diagnosis
If you have back pain in the morning, you need to consult the doctor, in the first place, to the therapist. After collecting the clinical history and the assignment of primary survey methods (analysis of urine and General blood tests), the technician will show the way for future diagnosis. If performance tests are calm, that is to say, there is no acute inflammatory process is blood chemistry. For the detection of cardiovascular disease by ECG. These studies help to cut the diseases of the internal organs. In the absence of the therapeutic of disease, the patient is sent to the traumatologist and neurologist.
The next step in the study of the spine x-ray will show its General condition, the presence of intervertebral hernia, deformation of cartilage. Unfortunately, not always this method is illustrative. Explores only the osteo-articulate the device. Not all of the changes that are recorded on x-ray.
There is an alternative. Magnetic resonance imaging or computed tomography will show you why the patient has back pain in the morning. This method is most effective. Bones and joints are examined from all the angles, respectively, more likely to detect the cause of the problem. If you have problems with muscular corset is applied electromyography.
Treatments
Depending on the detected disease, the doctor prescribed a treatment. In severe cases, the patient was in the hospital. Most of the diseases that back pain in the lumbar region, it requires commencement of treatment. If the back pain was just a symptom of the therapeutic of the disease, is a specific treatment for the back of the same pain medications are assigned. In cases of degenerative disc disease requires a massage of reflexology. For the effectiveness of treatment in the spinal cord named rest, often, the patient is allowed only in horizontal position. Subsequently, you need a corset or belt.
As you know, the best treatment is prevention. If a person who experiences lower back pain after sleeping, you should avoid the strain, do not lift weights, not SuperCool. Active lifestyle, gymnastics, swimming beneficial effect on the back.