Low back pain, left back: causes and types of pain

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Joint pain during exercise: causes, types of pain, prevention

There are more than 180 joints in the human body. Joint pain during exercise is common. It is important to discover the cause of the symptoms and learn about measures to prevent this condition.
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How to relieve pain in the lumbar region?

Learn how to manage back pain with effective techniques and exercises. Learn the right exercises to strengthen your back muscles and relieve pain. Get tips on maintaining good posture and preventing back problems.
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How to treat osteoarthritis of the knee at home

Treatment of arthrosis of the knee joint is not only drug therapy. Alternative methods of treatment, in addition to the main one, are also effective in relieving the symptoms of the disease.
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