What to do if a back pain?

pain in the lower back

Low back pain can make a person completely inability to walk, move and even lie with this symptom can be very problematic.

The article analyses the possible causes of pain in the lower part of the spine. Describes the symptoms of the disease, methods of diagnosis and treatment.

The problem of the disease in the spine are the most relevant for the elderly. But doctors often hear complaints that back pain in the lower part of the spine, from the people of younger age.

Pain is a signal about any problem in the body. It is not a separate disease, most often, is a manifestation of a certain disease. Multiple injuries of the axial skeleton are the most common causes of pain in the lumbosacral region.

Causes of pain in the spine, and symptoms of the diseases, making

Back pain in the lower part of the spine can be the cause of various diseases of the back. Affected can be any of the structures of the spine — the joints, vertebral discs, muscles, ligaments, tendons.

Causing factors of abnormalities are:

  • injury;
  • age-related changes;
  • sedentary lifestyle;
  • systemic diseases;
  • excessive load on the spine;
  • excess weight;
  • some of the infection.

There are a number of diseases in which low back pain expressed more intensely that it breaks the habitual way of life.

Table 1. Disorders of the spine and their symptoms:

Disease Symptoms
Ankylosing spondylitis is a chronic inflammatory disease of the spine. Most often develops in the joints of the lumbosacral spine. The disease develops gradually. The symptoms depending on the stage. In a first phase, the disease is almost asymptomatic. In the morning it hurts at the bottom of the spine, a sense of a small limitation. These symptoms occur after the exercise. With the development of the disease, the symptoms increases. In a later stage of development typical of the disease of the spinal deformity is a posture of the applicant (photo).
Hernia of the lumbar spine — a bulging of the nucleus pulposus of the disc outside of the space between the two vertebrae. The main symptom is the intense pain in the lower part of the spine. Appears because of the infringement of the nerve roots. The pain may radiate to the buttock and leg. A decrease of the amplitude of movement, it is difficult to squat, climb stairs. There has been a violation of the sensitivity of the skin in the affected area is the feeling of hot or cold.
Lumbosacral osteochondrosis — degenerative-dystrophic diseases of the spine and intervertebral discs. The pathology that is manifested by pain in the buttocks and lowering the tone of the calf muscles. It becomes the cause of limitation of physical activity. Patients complain of fatigue, lack of energy. The pain of the spine at the bottom allows you to select a comfortable position for sleeping, so that the body can not fully relax. Increases the sensitivity of the feet, occur cramps. The skin of the extremities is dry, scaly.

In addition to the above diseases, pain in the lower part of the spine can cause diseases of internal organs. Therefore, the appearance of symptoms of pain should go to a medical center for diagnosis and subsequent treatment.

Methods of diagnosis

Methods of diagnosis

Before prescribing a treatment, the doctor must know the cause of the pain. Given the complexity of diagnosis, using all possible research methods.

Preliminary diagnosis in the phase of survey and examination of the patient. To confirm this, it is necessary to conduct laboratory and instrumental studies.

  1. Analysis of blood, urine, puncture of the bone tissue. The analysis of the data it is possible to confirm the presence of inflammation, factor rheumatoid, different infections, increase in uric acid.
  2. An x-ray. X-ray shows the state of the bones of the spine, the presence of osteophytes, at the height of the joint space. In the x-rays you can see the presence of intervertebral hernia.
  3. Computed tomography and magnetic resonance imaging. Procedures that allow a detailed study of the spine and the pelvis, bones, layer by layer to explore the surrounding soft tissue to determine the presence of tumor masses.

Timely diagnosis to avoid the onset of complications and to increase the effectiveness of treatment.

What should be the treatment

Treatment of pain in the lumbar-sacral region of the spine depends on the cause, aimed at its elimination. The therapy is chosen individually.

But in any case must be comprehensive:

  • drug therapy;
  • physiotherapy;
  • physiotherapy;
  • the traditional medicine.

When you have spine down, the need to reduce the burden on him. For this reason, the patient is prescribed rest and wearing orthoses — corsets, bandages, lumbar orthoses and belts.

People who are overweight are encouraged adherence to a diet low in calories. It is necessary to exclude from the diet of fats, fried dishes, smoked products, canned products, pastry and confectionery.

The disease in its early stages is amenable to conservative therapy. In advanced diseases requires surgical intervention. Increasingly, carried out through a minimally invasive surgery that is less traumatic, reduces the period of rehabilitation.

Drug therapy

Treatment with drugs is important in the correction of the anomalies of the axial skeleton, and leads to the improvement of the patient's condition when selecting medications. Drug therapy is aimed at eliminating the causes and the symptoms of the disease, restore the function of the spine.

The price of the drugs can be very high, but without them it is impossible to achieve positive results.

Physical therapy

Physical therapy

Almost all of the health institutions for the treatment of diseases of the musculoskeletal system, at the disposal of the patients to relieve the condition using a variety of physiotherapy. The physiotherapy is considered an effective method, because after its application decreases pain and inflammation, improve blood circulation and nutrition of the joint tissues, the acceleration of the recovery of the whole organism.

  1. Electrophoresis. Using galvanic current to tissues of the spine are injected drugs. The dose of the drug is reduced, but this does not decrease their effectiveness.
  2. Laser therapy. The amplified light beam affects the nerve roots and eliminates the neurological symptoms. Stimulates the regeneration of damaged tissues.
  3. Magnetotherapy. This is the most effective method of treatment of an osteochondrosis of a loin. The low frequency electromagnetic field improves blood flow and restores mobility in the lumbar region.
  4. Ultrasound. Ultrasonic wave to effectively eliminate the pain and the inflammation. They have a strengthening effect on the affected area.

The treatment can be continued in sanatoria, where patients enjoy therapeutic baths, showers, mud.

Physiotherapy

Physiotherapy

Physical therapy in diseases of the lumbosacral spine is granted after a thorough exam of the patient to exclude comorbidities and complicated forms of the disease, which can cause the deterioration of the patient.

The patient is given detailed instructions about the exercise:

  • the training should be regular;
  • the pace of the exercises is slow, steady and control the health;
  • the exercises are performed well with no sudden movements;
  • it is impossible to independently change the intensity and order of exercises;
  • the session ends when the increase of pain in the lumbar region;
  • during the breaks, it is useful to hang on the bar for a minute.

Approximate set of exercises can be found by looking at the video in this article.

Folk remedies

The person feels great discomfort when he is at the bottom of the spine. Thus, in the course of any ways to resolve this pain. Along with the traditional treatment used traditional medicine.

There are many centuries-tested means of helping to deal with the unpleasant manifestations of diseases of the spine:

  1. A compress of rave black. Grate the root crop, squeeze and mix with the sour cream. In the later part of put this mixture, cover with film wrap and tie a woolen cloth. Keep for half an hour, avoiding serious burns.
  2. Honey of friction. Lower back intensely rubbed with honey to normalize the circulation of the blood. The procedure is done before going to sleep.
  3. A dry heat. To make a dense fabric of the bag and fill it with the buckwheat, salt, or cherry pits. Was heated in the oven or microwave and apply to the bottom of the back.
  4. Infusion cinquefoil. Dry root cinquefoil, medium-size, cut and pour a half liter of vodka. Infuse for a month. In order to accept a teaspoon 3 times a day.

The effectiveness of traditional recipes have been recognized by the medical official. But before applying you should consult with your doctor.

Folk remedies for the treatment of back pain are made from natural ingredients

A condition when a person has a bad back, bottom of spine discomfort is felt, requires immediate treatment to the doctor. Timely medical care reduces the risk of complications.