What to do in case of back pain in the leaves, the causes of pain

Experts pay attention that the back pain in the leaves is not a separate disease. Often, the trouble that for each pathology, is not always associated with the spine. If you're sick of the blade, there may be a deviation of the muscle-tendon system. The discomfort can also indicate inflammation of the nerve roots located in the affected areas.

It is important to understand that the intense pain between the shoulder blades appears even when the malfunction of internal organs. So that the treatment can be most effective, you should contact your doctor. After a thorough diagnosis, the technician will install the true reason why there was pain in the leaves. This allows us to offer timely treatment and prevent the development of serious complications.

The nature of the pain

Pain between the shoulder blades can occur in different ways. To determine the cause is very difficult. However, in order to establish the nature of the symptoms, you can about figure out what to do with this problem.


Pain syndrome of this type indicates a problem with the spine. The back also starts to whine, if there are disorders of the bone tissue. Most often, the back pain, between the shoulder blades indicates the development of the following diseases:

  • spondiloarthrosis;
  • fibromyalgia;
  • scapula-costal syndrome;
  • a herniated disk;
  • kyphoscoliosis.

Less, the pain alerts you to the appearance of a case of ulcer disease or ischemic heart disease.


Traditionally, the causes of back pain between the shoulders of this character are the deviations related to the work of the ligaments, muscles and tendons. There is rarely a time when a dull pain between the shoulder blades indicates the development of degenerative disc disease or diseases of internal organs.

For dull pain in the back between the shoulder blades has the following symptoms:

  • local pain syndrome, without affecting other parts of the body;
  • exposing the affected muscle, discomfort increases;
  • it is possible to determine the affected area by palpation.


If the back pain, between the shoulder blades, most likely, the reason was the infringement of the nerve roots of the spinal cord. Less acute pain caused by inflammation or irritation. Symptoms with a character previously combined with the term "sciatica".

As a general rule, a sharp pain in the spine appear to be more complications pulmonary abnormalities: degenerative disc disease, scoliosis, etc.

pain in the region-leaves

The discomfort that arises from the fact that in the region of pinching of the nerve root edema and inflammation begins. The defeat triggers a reflex processes in the muscles of the back tense, by which the spine is being pinched even more.

Another reason why there is pain in back near shoulder blades, could be biliary colic. This mainly affects the right side, below the ribs. The treatment consists in the determination of the underlying cause, through the observation of the appearance of pain after meals with spicy or fatty food. Colic accompanied by vomiting and worsening of the health.


Describe the pain in the back between the shoulder blades, caused by the following conditions:

  • myocardial infarction, accompanied by the degradation of the body, loss of consciousness, arrhythmia, and also to reduce the pressure in the arteries;
  • pancreatitis, in which there are cases of distension and other abnormalities in the digestive system;
  • neuralgia intercostal, during which the difficulty breathing;
  • output of the intervertebral disc.


Pain in the upper back of this nature to accompany one of the two deviations: angina pectoris or low back pain.

That the treatment can be very effective, it is important to determine the pathology. It is necessary to study the main symptoms of each of the entities.

For CHD are characterized by:

  • burning, contractive pain;
  • the symptoms are manifested by seizures during a heart attack;
  • taking nitroglycerin relieves the pain between the shoulder blades in the back in a few minutes;
  • body movement does not affect the pain intensity;
  • the complete rest the pain disappears.

Infringement of the nerve root is characterized by:

  • the lack of response to nitroglycerin;
  • a reduction in the pain after taking painkillers;
  • back pain in the blades caused the movement.


Discomfort in the back between the shoulder blades, as a character, often with a specific point of the deviations of the body:

  1. Osteochondrosis of the thoracic. The majority of back pain near the shoulders because of the worsening of the disease. The discomfort can be caused by heavy lifting or sudden movements.
  2. Ulcer gastric. If the wound was discovered in the pancreas, it can cause bad feelings in the spine. Penetrated ulcer also causes sharp pains, extending to the stomach.
  3. The cholecystitis. Pathology is characterized by unpleasant sensations in the right after eating spicy, fatty, or fried foods.


Syndrome characteristic abnormalities associated with the musculoskeletal structures. These include the following offenses:

  • scapula-costal syndrome;
  • osteochondrosis afflicting thoracic or cervical;
  • myofascial syndrome.


Symptoms of this nature often occurs during following diseases:

  • pyelonephritis;
  • pleurisy accompanied with cough and weakness;
  • biliary colic;
  • autonomic dysfunction;
  • perforation of ulcers in the early stages.

Causes of pain

Wondering why my back hurts in the leaves, you should pay attention to the factors that cause these unpleasant sensations. Most often, physicians pay attention to these triggers:

  • lack of mobility, lack of physical activity;
  • a job that requires prolonged sitting position;
  • excessive activity during sports, heavy lifting, sudden movement, jumping;
  • mechanical damage and personal injury.

In addition to the factors that affect the vertebra from the outside, there are a lot of diseases, accompanied by pain symptoms. Therefore, if the back pain in the leaves it is likely that a pain caused by the following abnormalities:

  • diseases of infectious nature;
  • pleurisy, pneumonia and other diseases of the pulmonary sheath;
  • dysfunction of the mediastinum;
  • periarthroses, that affect the shoulder blades;
  • hernia;
  • degenerative changes of the spine;
  • systemic diseases of connective tissue, caused by certain working conditions.

How to treat

Before you start the treatment, it is important to establish the real reason why the back pain, between the shoulder blades. Therefore, it will be able to find the right treatment that can bring the maximum benefit.


Knowing that the lower back starts to hurt because of the stretching of the muscles, you can try to eliminate the symptoms alone. For example, a feeling of heaviness or tightness between the shoulder blades, it is recommended to change the posture. It is also recommended to take a few minutes for simple exercises, if possible:

  1. In a sitting or standing position.
  2. Embrace yourself with your hands to get the maximum stretching of the shoulders.
  3. Take a deep breath and hold the breath for 10 seconds.

Simple exercises can help relieve the spasm, stretching of the muscle affected. Therefore, it will be able to quickly get rid of the pain at home.


Painful sensations in the back, caused by stretching the muscles and helps massage. You do not need to attend expensive sessions are sufficient to massage the affected areas with right and left alternately. To simplify the process using the applicator Kuznetsova.

If the problem is more serious, for instance, the pain caused by degenerative change in the ligaments and tendons, it is best to use objects auxiliary:

  1. Grab a tennis ball and place it on the ground.
  2. Lie down so that the spinous processes of the vertebrae in contact with the surface of the ball.
  3. The "trip" back in 3-5 minutes.

It is recommended to do this exercise 2 times a day for 1 month. It is important to choose the optimal time of treatment for pain is not major. With time, the duration of the session can be increased.

The use of drugs

Unfortunately, when the pain of the spine between the shoulder blades massage may not always help. If after the first session the discomfort does not disappear but even increased, to suspend the physical therapy and to take medications with anti-inflammatory effect.

It is worth noting that the therapeutic ointments do not always have the expected impact. If the positive changes after the first week of treatment is observed, you should seek professional help.

The therapy in the hospital

This treatment is necessary when the back pain in the leaves and in other media doesn't help. It is recommended in severe cases or when complications.

Modern medicine is the practice of a holistic approach to get rid of the pain in the back. The course involves the intake of medicines, physiotherapy and medical gymnastics. In this case, the choice of the optimal combinations does the doctor. Only a specialist is able to make the individual program of improvement.

correct posture
  1. The medication. Doctors predominantly prescribe drugs with anti-inflammatory action that do not contain steroids. The practice shows that the greatest efficiency has been nimika, Ketonal and Movalis.
  2. Physiotherapeutic methods. Depending on the cause of pain syndromes, the specialist may prescribe electrophoresis, magnetotherapy, laser treatment, acupuncture, and various techniques of therapy manual.
  3. The gymnastic complex. A set of exercises is chosen individually, focusing on addressing the causes. The patient studies the physical exercises and do it every day.

Prevention of diseases

  1. Before back appears pain symptoms, protect the spine from excessive exercise. It is important during the treatment and after the therapy.
  2. Physical exercise not only helps to avoid problems with the spine, but also strengthen the muscles, creating a strong support of the skeleton. No need to go to a gym. Enough to maintain healthy muscles by performing daily exercises.
  3. In the course of the working day, it is recommended to pay attention to the position of the back, muscle tension and of the General conditions. It is important to prevent overexertion, prolonged lack of activity and contribute to the prevention of the diseases.
  4. Choose the mattress and the bed comfortable. During sleep, the muscles completely relax. Therefore, a bed should support your spine in its natural state. Good sleep — the key to the quality of rest and recovery.
  5. Proper nutrition is important for the prevention of these diseases. Avoid fatty foods, eat less salt and drink more water. You should also eat vegetables and fruits rich in vitamins. Therefore, it will be able to provide quality food connective tissues.

It is important to understand that each one of the described improvement methods, we can not guarantee 100% recovery. Starting to treat the pain interscapular region, first get rid of the symptoms, and then achieve a significant and permanent therapeutic effect.

The discomfort is only a symptom of one of the possible pathologies. In order to cope with the problem permanently to help the traumatologist, neurologist, cardiologist, and other very specialized doctor.